Cassandra Asberry, LPC

Cassandra Asberry is a Licensed Professional Counselor (LPC) based in Texas. She brings four years of hands-on experience in varied clinical settings and aims to help people cope with stress, anxiety, grief, relationship struggles, and life transitions.

She has worked in inpatient behavioral healthcare, a county juvenile detention center, postgraduate classrooms, and nonprofit community programs. Those settings shaped her practical approach to common problems like anger, depression, career difficulties, and blended family concerns. She also focuses on aging and geriatric issues and caregiver stress when those topics arise.

Her style is person-centered and collaborative. She listens first, then works with each person to set clear, realistic goals. Feedback and techniques are adjusted to the individual's needs and pace.

Cassandra draws on several evidence-informed approaches. She commonly uses cognitive behavioral techniques to address unhelpful thinking and behavior. Narrative and solution-focused methods help clients reframe their stories and build concrete steps forward.

Sessions are offered in English. The biography notes live chat, messaging, video conferencing, and phone calls as possible ways to connect, so clients should confirm which formats are available when booking. She asks new clients to complete a brief matching questionnaire before scheduling.

How her approaches work for online therapy

Client-centered therapy focuses on listening closely and helping people name their goals. In online sessions this means the therapist follows the client's lead, reflects what she hears, and helps shape a plan that fits the client's life and priorities.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. Online CBT often uses concrete exercises and short homework tasks to change patterns tied to anxiety, depression, or anger.

Narrative therapy helps people rewrite the story they tell about themselves. Over video or messaging, this approach can reveal new perspectives and help clients separate themselves from painful labels or past events.

Choosing an approach is a joint process. Cassandra will talk through options, try methods, and adjust plans based on the client's goals and preferences. The work is collaborative and practical rather than one-size-fits-all.

Her biography lists several ways to connect, including live chat, messaging, video conferencing, and phone calls, so confirm which formats are currently offered before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time so appointments are simpler to attend.