Alexandra Boehm, LMSW

Alexandra Boehm is a licensed master social worker practicing in Michigan. She introduces herself as Alex and brings three years of clinical social work experience in both inpatient and outpatient mental health settings. Alex helps people facing stress, anxiety, depression, mood disorders, relationship and family concerns, and life transitions.

Her practice emphasizes a person-centered way of working. She meets people where they are and listens without judgment. Sessions focus on understanding what matters most to the client and on practical steps that can be used between meetings.

Alex uses a mix of approaches to fit each person's needs. She draws on cognitive behavioral techniques to identify unhelpful thinking and to build new coping skills. She also uses client-centered listening and narrative ideas to help people make sense of difficult life events like grief, infertility, or changes in family roles.

Clients can expect a calm, accepting space to talk through painful topics such as abandonment, caregiver stress, hospice and end-of-life concerns, or isolation and loneliness. Alex also addresses intimacy-related problems, career stress, and compassion fatigue with direct, everyday strategies.

Her goal is to offer steady support while helping clients try new ways of coping. If someone wants to begin, they can use the site's Start Therapy button to complete a brief matching questionnaire and schedule sessions according to availability.

Online approaches that meet you where you are

Client-centered therapy focuses on listening closely and following the client's lead. The therapist provides acceptance and reflection so people can speak about what matters and decide on next steps together.

Cognitive behavioral therapy helps identify unhelpful thought patterns and develop practical coping skills. It is often used for anxiety, depression, stress, and mood-related concerns where learning new strategies can reduce distress.

Finding the right approach is part of the therapeutic work. The therapist will collaborate with clients to test different techniques and choose what fits their goals, needs, and preferences. This is a joint process where methods are adjusted over time.

Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Because session formats are not specified in the biography, confirm available options before booking to see which will work best for your schedule. Online work can make it easier to keep regular appointments, balance therapy with caregiving or work, and use shorter check-ins when needed.