Alberto Chang, LCSW, LICSW

Alberto Chang is a licensed clinical social worker who practices in New Hampshire. He holds LCSW and LICSW credentials and brings about 10 years of psychotherapy experience to his work. He focuses on helping people who are facing stress, anxiety, grief, depression, and career difficulties. He aims to make the first step toward change feel manageable and supported.

Alberto tries to build an open, nonjudgmental space where clients can talk about what matters to them. Sessions are conversational and goal-oriented, with attention to how daily habits and thinking patterns affect mood. He also addresses relationship concerns, intimacy questions, and struggles with addiction when they come up.

His background includes work with trauma, bereavement, and life transitions. He uses a mix of approaches to match each person's needs, drawing on methods that help people name problems and then try small, practical changes. He pays attention to how a person’s history shapes current reactions and choices.

Alberto also supports people dealing with caregiver stress and issues related to aging and geriatric concerns. He helps caregivers and those planning for later-life changes navigate practical and emotional demands. Sessions often include strategies for coping, communication, and managing daily responsibilities.

People who choose Alberto typically want straightforward, practical work paired with time to reflect on deeper patterns. He encourages collaboration about goals and next steps. To begin, readers are invited to follow the site process to see if his approach feels like a fit.

How these approaches translate to online work

Alberto commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in his practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety and low mood. Motivational Interviewing is a collaborative way to clarify what matters to a person and strengthen their readiness for change, often helpful for addictions and career shifts.

Choosing the right approach is part of the process. He collaborates with each person to match methods to their goals, preferences, and life context. That means trying practical techniques first, and shifting to deeper exploration when needed, together with the client.

If you are considering online therapy, confirm the session formats before booking so you know what is offered. Online sessions can make it easier to fit therapy into busy schedules and reduce the need to travel. They can also allow shorter check-ins when time is limited, or make it simpler to join from a quieter location. Alberto will work with clients to shape sessions that fit day-to-day life and help move toward the goals you set together.