Arthur (AJ) Spoerner, LCSW

Arthur (AJ) Spoerner is a Licensed Clinical Social Worker with 20 years of clinical experience. He works with adults and adolescents who have faced complex trauma, struggles with impulsivity, anger, and ADHD. AJ focuses on practical skills and strategies that aim to reduce distress and improve daily functioning.

He has a particular interest in supporting people dealing with chronic pain, long-term illness, disability, and challenges tied to cancer treatment and end-of-life concerns. Sessions emphasize clear tools for managing negative thoughts and behaviors that get in the way of living a more comfortable life.

AJ structures sessions to be straightforward and time-focused, with the first appointment lasting 45 minutes and follow-ups running 30 minutes. He communicates by message once daily, usually in the evening, and schedules sessions on Tuesday through Friday evenings.

His approach draws on several evidence-informed methods to fit what each person needs. He balances skills training with a compassionate, listening stance to help people feel heard and to build useful coping routines.

AJ practices in Indiana as an LCSW and conducts sessions in English. He does audio and video counseling only, and does not accept international clients. If you want to begin, follow the site's Start Therapy steps to complete a short questionnaire and schedule based on his availability.

How AJ blends therapy approaches for online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without letting them dictate actions. It focuses on values and small steps toward a life that matters to the person. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful patterns. CBT is often used for anxiety, depression, and managing negative thinking. Client-Centered Therapy emphasizes listening and empathy, giving people space to tell their story while the therapist follows their lead.

Choosing the right approach is a collaborative process. AJ will work with each person to identify what feels most helpful based on symptoms, goals, and personal preferences. He adjusts techniques over time so the work stays relevant and practical.

AJ provides audio and video counseling only, so confirm those options when you book. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter focused check-ins, and remove travel time. Therapists can also use online work to teach coping skills and practice new behaviors between meetings. If you want to learn more about session options, confirm current formats during the booking steps.