Adrian Kim, LMHC

Adrian Kim is a licensed mental health counselor (LMHC) based in Indiana who helps people manage stress, anxiety, relationship struggles, trauma and abuse, and depression. She focuses on practical steps that ease daily strain and improve coping. Her work also includes support for parenting challenges and compassion fatigue, and she pays attention to aging and geriatric issues when they come up in sessions.

Clients will find a calm, nonjudgmental space to talk through difficult feelings. Adrian aims to make sessions straightforward and focused. She listens first, then helps set clear goals that match what each person needs.

Her approach draws on client-centered methods that put the person’s perspective at the center. She also uses cognitive behavioral techniques to address unhelpful thought patterns and dialectical strategies to build emotional regulation and distress tolerance.

Adrian brings ten years of experience to her practice. That background includes supporting people through major life changes, grief, and caregiving stress. She often works with concerns tied to family of origin, blended family dynamics, and communication problems.

People who want to try therapy start by sharing what matters most to them. Adrian helps prioritize steps that feel doable. She explains techniques in plain language and checks in often to make sure the plan fits each person’s life.

How Adrian’s approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting the person’s experience back so they feel understood; it helps when someone needs a space to sort thoughts and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses practical exercises to change patterns that cause distress; it often helps with anxiety and depression.

Finding the right approach is collaborative. The therapist will ask about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the client’s needs and adjust the plan over time based on progress and feedback.

Session formats are not specified in the provided biography, so please confirm the current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care during life transitions or while managing caregiving responsibilities. Licensed professionals can adapt CBT and client-centered techniques to work well across different remote setups, helping people practice skills between sessions and apply them in daily life.