Sharricci Dancy , LCSW

Sharricci Dancy is a licensed clinical social worker who helps adults facing stress, anxiety, grief, depression, and life changes. She focuses on real problems like career strain, relationship struggles, caregiver stress, and issues that come with aging and geriatric concerns. Conversations are straightforward and practical so people can use what they learn right away.

Sharricci draws from client-centered work and cognitive behavioral techniques to shape each session. She listens first, then helps clients spot patterns of thought and behavior that get in the way. Mindfulness and dialectical skills are also available to build tolerance for strong emotions and improve daily coping.

Her background includes work in county healthcare case management alongside the last three years as an LCSW in California. That mix of community work and therapy informs a practical approach to problems like caregiving stress, hospice and end-of-life concerns, hoarding, and midlife transitions. Sharricci aims to meet people where they are and work at a realistic pace.

Sessions cover a range of topics from money worries and life purpose to communication problems and infidelity. She also supports people dealing with mood disorders and codependency. The focus is on clear goals and steps clients can take between meetings.

Sharricci offers services in English and accepts international clients. To begin, people follow a short matching questionnaire and schedule sessions based on availability.

How her approaches translate to online therapy

Sharricci uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness in ways that fit an online setting. Client-centered therapy focuses on listening and understanding a person's priorities so sessions follow what matters most to them. CBT helps identify unhelpful thoughts and teaches practical skills to change behavior and mood. Mindfulness therapy introduces simple attention and breathing practices to reduce stress and improve everyday coping.

Finding the right mix of methods is collaborative. She works with each person to test what helps, adjust techniques, and set clear goals. That way the approach evolves as needs and preferences become clearer over time.

Online therapy can make it easier to fit sessions into a busy life, such as shorter check-ins during a work break or avoiding travel time. The original profile does not list specific session formats, so confirm the available options before booking. The focus is on delivering the same practical, skills-based work used in person while making it easier to attend consistently.