Sarah Collett, LCSW, CSW, LICSW

Sarah Collett is a Licensed Clinical Social Worker who helps people navigate stressful life changes and relationship struggles. She works with clients facing anxiety, depression, grief, career strain, sleep difficulties, and compassion fatigue. Sarah also supports people managing ADHD and intimacy-related concerns. She practices in Georgia and offers counseling in English.

Sarah draws on evidence-based therapeutic techniques and a collaborative style. She treats each person as the expert in their life and helps them set practical goals. Sessions focus on clear steps people can take between meetings, not just talk about feelings.

Her background includes about 15 years in healthcare and five years providing counseling. That experience includes work with caregivers and people facing chronic or serious illness. She holds the credentials LCSW, CSW, and LICSW and is licensed in Georgia and Massachusetts as indicated.

Sarah has a focus on aging and geriatric issues and supports people dealing with hospice, end-of-life concerns, and caregiver stress. She also addresses blended family issues, chronic pain and illness, communication problems, and the emotional effects of divorce or infidelity.

In sessions she aims for a straightforward, gentle approach. People can expect practical strategies for coping, communication skills, and help creating manageable routines. The work is collaborative and paced to each person’s needs.

How evidence-based techniques translate to online care

Sarah uses evidence-based therapeutic techniques that focus on skill building and problem solving. One common approach helps clients break down worries into manageable steps and test new behaviors between sessions; this is useful for anxiety, stress, sleep issues, and coping with life changes. Another approach emphasizes communication skills and emotional awareness to improve relationship and intimacy concerns; it focuses on practicing clearer ways to share needs and respond to conflict.

Choosing the right approach is collaborative. The therapist works with each person to match techniques to their goals and preferences. Together they try methods, check what helps, and adjust the plan over time so therapy stays practical and relevant.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing scheduling during work breaks or between appointments. It can also make shorter check-ins or follow-up sessions easier to arrange. Because this profile does not list specific session formats, confirm which options are available before booking so you know whether video, phone, or another format will be used.