Rosie Gibbs, BACP, NCPS

Rosie Gibbs is a counsellor who helps people facing stress, anxiety, depression and relationship problems. She also supports those dealing with grief and bereavement, low confidence, and life changes. Rosie uses a calm, steady style and gives people time to talk through what feels overwhelming.

She works at a pace that suits each person and focuses on practical conversations. Sessions aim to make difficult feelings easier to name and manage. Rosie pays particular attention to grief and bereavement and offers steady support through loss.

Her approach draws on several well-known therapies to match what a person needs. She uses acceptance and commitment ideas to help people notice thoughts and choose values-based actions. Cognitive work helps break down difficult thinking patterns into small, manageable steps.

Rosie also values the relationship between counsellor and client. She uses client-centred and attachment-informed ways of working to build safety and trust. Dialectical skills and mindfulness techniques appear when they help calm strong emotions and improve day-to-day coping.

Rosie has 12 years of experience and holds BACP and NCPS credentials. She practises in the United Kingdom and offers sessions in English. If you want to explore whether her style fits, follow the Start Therapy process and book a time to talk.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy helps people notice their thoughts and feelings without fighting them, then choose actions that reflect what matters to them. It is useful for anxiety, low mood and moving through life changes. Cognitive Behavioural Therapy focuses on spotting unhelpful thinking and trying small behavioural experiments to change daily patterns and ease symptoms like anxiety or low mood.

Finding the right approach is a collaborative process. Rosie will work with each person to choose techniques that suit their goals and personality. She adapts methods over time so the work stays practical and relevant to what someone needs right now.

The original biography does not list specific online formats, so confirm the current session options before booking. Online therapy can make it easier to fit sessions into a working day, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to use video for every session, or who need a quieter arrangement while juggling other commitments.