Penny Clodfelter, LCSW, LSCSW

Penny Clodfelter is a licensed social worker with 35 years of experience. She helps people facing addictions, relationship concerns, trauma, grief, anxiety, depression, and stresses that come with caregiving and life transitions. Penny aims to make the first step easier by offering a calm, nonjudgmental space to talk and begin practical change.

She meets people where they are and focuses on clear, doable steps rather than jargon. Sessions look at patterns of thought and behavior and try small experiments to see what helps. Penny uses straightforward tools to manage anxiety, depression, and difficulties after loss or abuse.

Her work draws on cognitive behavioral techniques to change unhelpful thinking, motivational interviewing to support readiness for change, and mindfulness practices to reduce stress. She also uses solution-focused ideas to set short-term goals and track progress. These methods are explained in plain language and tailored to each person's situation.

Penny is licensed as an LCSW in Missouri and an LSCSW in Kansas. She can explain how her years of practice shape the way she listens and responds. People who are juggling caregiving, aging concerns, or complex family history often find the practical focus useful.

If you want to check whether she is a good match, the process begins with a short questionnaire and scheduling through the site. That first step helps match priorities and set up an initial conversation.

How therapy approaches translate to online work

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like anxiety or depression. It breaks larger problems into smaller steps and practices concrete skills between sessions.

Motivational interviewing helps people find their own reasons to change. It uses open questions and reflective listening to build motivation for steps such as addressing addictions or improving relationships.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit the person's goals and daily life. That means trying different techniques, checking what helps, and adjusting as progress is tracked.

Confirm which online session options are offered before booking, since formats are not specified in the biography. Online sessions can make it easier to fit therapy around work, caregiving, or appointments. They also let people use brief check-ins, focus on skill practice between meetings, and avoid travel time while keeping continuity of care with licensed professionals.