Nadezda Georgiou, BACP, NCPS

Nadezda Georgiou is a UK-based counsellor who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. She speaks English and draws on eight years of practice to support people through painful life events and repeated patterns in relationships. She encourages people to take the first step and sees that reaching out often takes real courage.

Her approach foregrounds the client's experience. She works from the view that each person knows their own story, and that strengths already exist which can be used to cope and heal. Sessions focus on the present while also making useful links to past experiences that still affect day-to-day life.

Nadezda uses techniques that bring unconscious patterns into view and helps people see how those patterns shape behaviour and relationships. She mixes practical strategies to manage overwhelming feelings with deeper exploration of attachment and past events. This combination aims to reduce distress and increase clarity about choices.

Her background includes a BA (Hons) in Psychosocial and Psychoanalytic Studies and an accredited diploma in Post-Traumatic Stress Disorder. She is listed with BACP and NCPS. These details reflect her professional record as supplied.

People thinking about support are encouraged to consider what they want to change and to complete the matching process to begin. Nadezda meets people with a straightforward, compassionate style and helps them map out steps they can take between sessions.

Approaches that guide online work

Nadezda draws on Acceptance and Commitment Therapy, Attachment-Based ideas and Client-Centred practice to shape her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and supports getting back to valued action. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people understand recurring dynamics. Client-Centred Therapy focuses on listening and reflecting so people feel heard and can lead the direction of sessions.

Finding the best approach is collaborative. The therapist will listen to your goals and preferences and then suggest ways of working that fit those aims. That may mean combining practical skills with deeper reflection so sessions match what you need at each stage.

Session arrangements for this profile are not specified here, so please confirm available formats before booking. Online work can make it easier to fit therapy into daily life by reducing travel and allowing sessions around work or caregiving commitments. It can also make shorter check-ins possible when time is limited, or allow conversations without being on camera if that helps you engage. Registered or accredited professionals can adapt the pace and style of sessions to suit each person's situation.