Kenly Brozman, LICSW, LCSW

Kenly Brozman is a licensed social worker with 30 years of experience who helps people facing stress, anxiety, depression, sleeping problems, relationship struggles, and low self-esteem. She writes treatment plans to fit each person and focuses on respectful, compassionate care. Kenly aims to support people who want to make practical changes in their daily life.

Kenly practices in Connecticut and brings three decades of experience to sessions. She adapts conversation and techniques to match what a person needs that day, rather than using the same steps for everyone. Her background includes work with caregiver stress, chronic illness and disability, aging and geriatric issues, and problems tied to attachment and abandonment.

Her approach draws on several evidence-informed models to help people build skills and try new behaviors. She uses methods that emphasize values, present-moment awareness, and practical problem solving. Sessions commonly include clear goals, gentle challenge, and homework people can use between meetings.

Kenly treats concerns such as substance use, eating-related issues, family conflict, and the emotional effects of divorce or separation. She also supports people dealing with guilt, shame, body image, and communication problems. Practical coping strategies are paired with attention to what matters most to the person.

Throughout work together, Kenly emphasizes collaboration and steady progress. She helps people set realistic steps and track small wins. The focus is on usable change that fits a person’s life and values.

Approaches that translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to you and taking small steps toward those values. It helps with anxiety, low mood, and life transitions by shifting attention from symptom control to meaningful action. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and uses targeted exercises to change patterns. It is useful for anxiety, sleep problems, and low mood. Client-Centered Therapy emphasizes listening, empathy, and the person's own pace of change to build confidence and insight.

Choosing the right approach is a team effort. Kenly will work with each person to figure out which methods match their needs, goals, and preferences. That may mean combining ACT, CBT, and client-centered listening so the plan fits the person rather than the other way around.

The biography does not specify which session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a brief update is needed. It also lets people practice skills in their regular routines and then bring real-life examples into sessions. Licensed professionals can adapt exercises, homework, and goal tracking to work over distance so progress continues between meetings.