Hannah (Snyder) Rangel, LISW, LICSW

Hannah (Snyder) Rangel is a licensed social worker who focuses on helping people manage stress, anxiety, grief, depression, and major life changes. She frames the work around each person's strengths and choices. Hannah names compassion and steady support as central to how she meets people where they are.

Hannah uses straightforward, conversational therapy. She listens for what matters most and helps clients notice patterns that keep problems going. She works with emotional reactions, relationship pain, parenting strain, caregiver stress, and issues that come with aging and geriatric concerns.

Her approach draws from client-centered work and practical tools from cognitive behavioral therapy. She also brings in elements of dialectical behavior therapy and mindfulness to help with regulating strong emotions. Emotionally-focused and narrative techniques help people make sense of hard experiences.

Hannah holds LISW and LICSW credentials, indicating licensed social work practice in her listed states. She has three years of experience as a clinician. Her background includes supporting people facing bereavement, hospice and end-of-life concerns, postpartum mood changes, hearing impairment considerations, and caregiver burnout.

You can expect a collaborative, paced process that focuses on small, useful changes. Hannah emphasizes the client as the expert in their life while offering tools and reflection to move toward clearer choices and less overwhelm.

How Hannah uses therapy approaches online

Client-centered therapy focuses on listening and following the client's lead. The therapist offers empathy and reflection so people can name their goals and feel supported while making decisions. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and introduces practical exercises to change unhelpful patterns and reduce anxiety or low mood.

Choosing the right approach is part of the work. Hannah will collaborate with each person to pick techniques that match their needs, goals, and personal style. She checks in about what helps and adjusts the plan over time so the work stays useful and doable.

If you plan to try online therapy, confirm the session formats available before booking since format details are not listed here. Online options can make it easier to fit sessions into busy days, avoid travel time, and use shorter check-ins when schedules are tight. They also allow for laying out worksheets, practicing mindfulness exercises together, and tracking progress between visits without requiring an in-person visit.