Hallie Landreth, IN Psychologist 20041743A

Hallie Landreth is an Indiana licensed psychologist with 25 years of experience. She uses a straightforward, collaborative style to help adults tackle common struggles. Her work addresses anxiety, depression, stress, low motivation, and self-esteem concerns.

She draws on Cognitive Behavioral Therapy and mindfulness to build practical skills. Sessions focus on clear steps clients can try between meetings. Hallie encourages using everyday practices to make steady progress outside the session.

Her background includes a decade offering telehealth services, so she is comfortable working with people who prefer remote options. She emphasizes tailoring techniques to each person's situation rather than applying a one-size-fits-all plan. This means sessions often combine short skill-building exercises with goal-focused conversation.

Hallie also supports people facing life shifts tied to career change, midlife reassessment, chronic illness, and aging and geriatric issues. She helps clients sort priorities, manage mood, and reduce isolation through practical strategies and routines.

Getting started is framed as a collaborative process. Hallie treats clients as the expert in their own lives and helps them harness their strengths. The aim is steady, achievable change rather than quick fixes.

Therapeutic approaches you can use online

Hallie uses Cognitive Behavioral Therapy and Mindfulness Therapy to guide most of her work. CBT focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and depression. Mindfulness Therapy teaches simple attention and breathing practices to help manage stress and improve emotional balance.

Choosing the right approach is a collaborative process. Hallie talks with each person about goals, preferences, and what has or hasn’t helped before. Together they try methods and adjust them so the work fits the client’s life and priorities.

If you are considering online therapy, confirm the current session options before booking. Hallie has extensive telehealth experience, which can make it easier to fit sessions into a busy week and continue consistency during life transitions. Online work can also let clients practice skills in real time between appointments and use brief check-ins when a shorter session is helpful. Ask about the specific formats offered when you schedule so you know how sessions will be arranged.