Gabrielle Fleming, LCSW-C

Gabrielle Fleming is a licensed clinical social worker who helps adults facing stress, anxiety, depression, trauma, and ADHD symptoms. She writes simply and listens closely, aiming to make the first step toward change feel less overwhelming. Her tone is direct and supportive for people juggling life’s pressures.

Gabrielle uses practical talk therapy to sort out what feels most urgent. She focuses on what a person wants to change and works together to set clear, doable steps. Sessions often center on reducing symptoms, improving daily routines, and building skills for handling strong emotions.

Her approach combines client-centered care with strategies from cognitive behavioral therapy and dialectical behavior therapy. That means she both follows the person’s lead and offers tools for thinking and behavior that can reduce distress. Motivational interviewing and solution-focused ideas are woven in to strengthen goals and keep work forward-looking.

Gabrielle has seven years of clinical experience and holds the LCSW-C credential in Maryland. She draws on that background to help people who are managing grief, anger, isolation, caregiver stress, or major life changes. Aging and geriatric issues are among the areas she pays attention to when they affect a client’s wellbeing.

Her sessions emphasize clear communication, practical strategies, and steady support. People who want straightforward, actionable steps alongside empathetic listening may find her style helpful. To begin, she invites prospective clients to describe their current concerns and what they hope to change.

How her therapy approaches work online

Gabrielle combines clear listening with practical skills training. Client-Centered Therapy focuses on following the client’s lead and creating a respectful space to talk through problems and priorities. It helps people clarify what matters most and feel heard as they make changes.

Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and mood challenges because it offers concrete techniques to change thinking patterns and daily routines.

Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships. It includes breathing and grounding strategies, emotion regulation, and ways to tolerate distress without acting on impulses.

Choosing an approach is a joint process. Gabrielle will talk with each person about goals, preferences, and what has helped or not helped before. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.

If you plan to pursue online therapy here, confirm the current session options before booking since formats are not listed in the biography. In general, online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and offer options that avoid travel. The therapist will discuss practical scheduling and session length to match daily routines and goals.