Deborah Giannone, LCSW-R

Deborah Giannone is a licensed social worker in New York with 36 years of experience. She helps people facing stress, anxiety, addiction, trauma, bipolar disorder, depression, grief, sleep problems, and life transitions. Her approach is straightforward and respectful, aimed at helping clients feel heard and understood.

Deborah creates an atmosphere where thoughts and feelings can be shared without judgment. She focuses on listening first and then working with each person to find practical next steps. That might mean building coping skills for anxiety, making a plan for sleep, or sorting through grief and relationship struggles.

Her style draws on Acceptance and Commitment Therapy, which uses values and mindful action to move through difficult thoughts. She also uses Client-Centered Therapy, which emphasizes empathy and following the client’s lead. Together these approaches guide conversations and set goals that fit each person’s life.

Deborah’s long career includes helping people with substance use and complex mood concerns. She supports people through changes such as divorce, blended family challenges, and chronic illness. She also notes a focus on aging and geriatric issues and related transitions.

If someone is ready to begin, Deborah invites them to take a first step and talk about what matters most. The work emphasizes small, manageable changes and consistent support over time.

How Deborah’s Approaches Shape Online Work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-driven steps even when difficult thoughts or feelings are present. It is often useful for anxiety, depression, and coping with life changes.

Client-Centered Therapy centers on empathy, active listening, and following the person’s lead so they can find their own solutions. This approach supports people who need understanding and a steady, respectful space to talk.

Finding the right approach is a collaborative process. Deborah works with each person to decide which methods fit their goals and preferences. Together they set priorities and adjust the plan as progress unfolds, with an emphasis on practical steps and steady support.

Session logistics should be confirmed before booking since formats are not specified in the biography. In general, online work can make scheduling easier and reduce travel time, which helps people fit therapy into busy lives. Online sessions also allow for shorter check-ins when needed and can make it simpler to maintain continuity during life transitions. Ask about current session options when you complete the matching questionnaire so arrangements match your needs and routine.