Sheri King, LCMHC, LMHC

Sheri King is a licensed mental health counselor practicing in New York and Vermont. She brings nine years of clinical experience to sessions and focuses on helping people find their own answers. Sheri emphasizes empowerment and rebuilding self-confidence so clients can move toward their goals with a stronger sense of purpose.

She works with people facing depression, grief and loss, anxiety, and relationship challenges. Sheri also supports those who have experienced sexual abuse, trauma, or domestic violence. Her work includes addressing intimacy-related concerns and parenting stresses while attending to life transitions and coping needs.

Sheri aims to help people reclaim power that was taken or discouraged. She uses practical conversations and gentle guidance to help clients notice strengths and take small steps toward change. Sessions are collaborative and paced to each person's readiness.

Over nine years she has supported clients through major life stressors, end-of-life and hospice concerns, caregiving strain, cancer-related issues, and complex relationship arrangements like polyamory and blended family dynamics. She also addresses panic attacks and post-traumatic stress in focused work.

Sheri’s approach is straightforward and people-centered. She encourages self-compassion and action-oriented plans that match each person’s goals. To begin, clients use the Start Therapy button, fill a brief matching questionnaire, and schedule based on therapist availability.

How therapeutic approaches shape online care

Evidence-based therapeutic techniques often focus on practical skills and paced emotional work. One approach emphasizes building empowerment and self-confidence through goal-focused conversations and behavior changes, which helps with depression, anxiety, and life transitions. Another approach concentrates on trauma-informed work, offering careful, step-by-step processing and stabilization strategies for people with a history of abuse or post-traumatic stress.

Finding the right approach is a collaborative process. The therapist will discuss options with each person and adapt methods based on the client’s needs, goals, and preferences. Together they decide which techniques to try and adjust the plan as progress is made.

Confirm current session options before booking, as this profile does not specify formats. Online therapy can make scheduling easier and help sessions fit into busy lives. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to keep regular appointments during caregiving hours or other responsibilities. Licensed professionals can use remote sessions to continue steady work on grief, caregiver stress, aging-related concerns, relationship challenges, and trauma-focused goals without requiring extra time away from daily routines.