Dr. Shauna Snipes, TX Psychologist 36664

Dr. Shauna Snipes greets people who are feeling overwhelmed, stuck, or worried about big life changes. She focuses on listening first and helping each person figure out practical next steps. Dr. Snipes aims to make sessions straightforward and respectful, so people can talk about hard things without judgment.

She earned a doctoral degree in Clinical Psychology in 2011 and has been a Texas psychologist (TX Psychologist 36664) since 2014. Over the past decade she has worked with children, adolescents, adults, and older adults, and has experience in testing and evaluation in both general and forensic settings. That background informs how she thinks about assessment and progress during care.

Much of her work has included supporting people with depression, anxiety, attention challenges, grief, addictions, and mood differences. She has also spent substantial time helping people with intellectual and developmental disabilities build daily living and social skills. Those experiences shape a practical, skills-focused approach in sessions.

Her style blends client-centered care with techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. She aims to meet people where they are, move at their pace, and tailor tools to their goals. Sessions are a collaborative effort to try ideas and adjust as needed.

Dr. Snipes also lists a focus on aging and geriatric issues and brings experience working with older adults into considerations about life transitions and supports. If you want straightforward help sorting problems and building skills, she can work with you to set clear steps and track progress.

How therapeutic approaches guide online care

Dr. Snipes draws from client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to shape online work. Client-centered therapy focuses on hearing your concerns and following your pace, which helps when someone needs a space to be understood. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. Dialectical behavior therapy offers tools for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Finding the right approach is part of the work together. She will ask about your goals, what has helped or not helped before, and which techniques feel like a good fit. That way sessions can shift over time if something is not helpful and focus more on skills or reflection as needed.

If you are considering online options, confirm the available session formats before booking so you know what she currently offers. Online work can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. It also makes it simpler to use worksheets, practice exercises, and mindfulness tools between meetings so progress continues between sessions.