Hadi Kabbani, BACP

Hadi Kabbani is a BACP-registered counsellor practising in the United Kingdom. He draws on three years of professional experience to help people facing stress, anxiety, trauma and abuse, low self-esteem, career challenges and depression. He approaches work with respect for each person's strengths and hopes, and aims to support practical steps towards feeling better.

Hadi believes people know their own story and brings a collaborative, person-centred stance to sessions. He focuses on building a respectful space where clients can talk through what matters most to them. He encourages small, achievable steps so progress can be noticed between meetings.

In practice he helps people identify unhelpful patterns and try new ways of responding to stress and difficult emotions. He supports work on confidence, motivation and career-related concerns, and he offers guidance for those processing past trauma or abuse. He also addresses ageing and geriatric issues alongside long-term health, chronic pain and disability concerns when these affect wellbeing.

Hadi works with matters such as communication problems, commitment worries, feelings of isolation, guilt and shame, and midlife or life-purpose questions. He aims to empower people to make choices that fit their values and daily life. Hadi accepts international clients and conducts sessions in English.

To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Sessions use a subscription that can be cancelled at any time.

How therapeutic approaches shape online work

Hadi uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people spot patterns that maintain worry or low mood, then works on small, testable changes to those patterns so daily life becomes easier. Another method centres on processing difficult or traumatic experiences at a pace that feels manageable, helping reduce flashbacks, intrusive memories and overwhelming feelings over time.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what has or hasn’t helped before. Together they choose techniques that fit the client’s situation and adjust the plan as progress is made.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online options can make it easier to schedule during lunch breaks, to join from a quieter spot, or to choose formats that suit energy levels and concentration. The original biography does not list specific online formats, so confirm current session options before booking.