Finn Boanas, BACP

Finn Boanas is a BACP counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes. He supports individuals coping with grief, trauma and abuse, addiction, relationship and intimacy concerns, and confidence or motivation issues. Finn works with people across a range of challenges including ADHD, bipolar mood concerns and LGBT-related matters.

He practises in a calm, respectful manner and adapts conversations to each person’s needs. Finn emphasises listening first and then shaping a plan together. Sessions focus on practical steps, clearer understanding and building strengths that fit daily life.

Finn draws on client-centred therapy to place the person’s experience at the heart of sessions. He also uses ideas from Jungian therapy to look at personal meaning and life patterns when helpful. These approaches are used to help people make sense of difficult feelings and changes.

With four years of experience, Finn has worked with a broad range of concerns such as addiction, communication problems, isolation and parenting stress. He aims to create a steady, respectful space where people can try out new ways of coping and thinking.

People who choose Finn usually want a straightforward, listening-first approach that combines practical steps with deeper reflection. To start, readers should check the profile details and follow the site steps for matching and scheduling.

How these approaches translate to online counselling

Client-centred therapy puts the person’s experience first and makes listening the priority. In practice this means the counsellor follows your lead, reflects what you say and helps you decide which changes to try next. This approach can help with anxiety, low mood, relationship worries and coping with life changes.

Jungian therapy looks at personal themes and recurring life patterns to find meaning in difficult experiences. It can help when someone wants to explore identity, long-term relationship patterns or deeper emotional material alongside everyday coping strategies.

Finding the best approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful, and then adapt methods as you go. This is a collaborative process rather than a fixed prescription.

The original biography does not list specific online session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people try talking without needing to be in a different location on the same day. Many registered or accredited professionals offer these practical benefits and will help plan sessions to suit your routine.