Oluremi Ladeji, LPC

Oluremi Ladeji is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, bipolar symptoms, trauma, and relationship struggles. He writes simple, direct goals with clients and creates a space where feelings and thoughts can be spoken about without judgment. He invites people to take the first step toward change and recognizes that reaching out takes courage.

He uses a mix of practical therapies to help people manage symptoms and improve daily life. Sessions focus on identifying patterns that get in the way and trying small, usable skills between meetings. When relationships are strained he helps people clarify needs, improve communication, and repair connection. For trauma and abuse concerns he works gently to reduce distress and increase safety in daily routines.

Oluremi has three years of professional experience as an LPC in Texas. He offers individual and group work and has supported children as they cope with parental divorce or separation, aiming to reduce impacts on schoolwork and emotional well-being. He also provides counseling focused on adoption and foster care, attachment issues, and aging and geriatric issues among other concerns.

His approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. These methods are used to build skills, notice unhelpful thinking, and strengthen relationships. He tailors techniques to the person’s goals and day-to-day reality.

To begin, users are invited to complete a short matching questionnaire and schedule a session according to therapist availability. Sessions use a subscription that can be canceled at any time.

How therapeutic approaches guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without fighting them and choose actions that match their values; it can be useful for anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying small behavior changes to shift mood and daily function. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, daily routines, and what has or hasn’t worked before. Together they’ll try approaches that fit the person’s preferences and adjust the plan as needed.

The biography does not specify which online session formats are used, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins during lunch breaks or between commitments. It also lets people use tools like worksheets, short skills practice, and in-session role plays without changing location. Talk with the therapist when scheduling to find what will work best for your life and goals.