Dr. Jaimee Hartman, LMFT

Dr. Jaimee Hartman is an LMFT who works with people facing stress, anxiety, depression, grief, and relationship strain. She practices in California and draws on 14 years of professional experience to guide conversations that feel practical and manageable.

Her style centers on listening first. She makes space for what matters most to each person and shapes sessions around those priorities. People can expect straightforward talk about problems, options to try at home, and clear next steps between meetings.

Dr. Hartman uses Client-Centered Therapy to prioritize the person’s perspective and help them feel heard. She also uses Cognitive Behavioral Therapy, which focuses on changing unhelpful thoughts and behaviors that keep problems going. These approaches are used to address concerns such as parenting stress, intimacy-related issues, communication problems, and first responder stress.

She also supports people coping with aging and geriatric issues and those navigating hospice and end-of-life counseling. In sessions she focuses on what is manageable now and on building small, doable changes that match each person’s life and values.

Starting work with her begins with a short matching questionnaire and a scheduling step. The process is framed as collaborative, with goals set together and adjusted as needed to fit day-to-day life.

How her approaches translate to online therapy

Client-Centered Therapy puts the person’s experience first by listening closely and shaping sessions around what matters most. The therapist uses this approach to make remote conversations feel focused and respectful, helping clients name priorities and set goals that fit everyday life.

Cognitive Behavioral Therapy is practical and action-oriented. It involves identifying thoughts and behaviors that reinforce stress or anxiety and trying small experiments to change them. This approach can help with worry, mood, relationship patterns, and coping with loss or aging-related changes.

Finding the right approach is part of the work. She will collaborate with each person to test which methods feel useful and adjust the plan based on progress, goals, and personal preferences. The therapist treats technique choice as ongoing and adaptive rather than fixed at the start.

Session format options are not listed in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, or avoiding the need to be on camera when that helps someone focus. Licensed professionals and therapists can use these practical benefits to help therapy fit into everyday routines without changing the therapeutic work itself.