Christina Louise Senn, LCSW

Christina Louise Senn is a Florida-licensed clinical social worker who uses a person-centered approach to support people facing stress, anxiety, depression, and related concerns. She frames clients as the experts in their own stories and focuses on practical steps toward clearer days. Christina aims to make the first steps toward change feel manageable and supported.

With five years of professional experience, she helps people cope with major life changes and ongoing emotional strain. Sessions emphasize listening first, then working together to set realistic goals. Christina draws on methods that help people notice unhelpful thoughts, build coping skills, and strengthen what already works in their lives.

Her practice includes attention to issues that often come with aging and geriatric concerns, chronic illness and pain, and feelings of isolation. She also supports people navigating LGBT matters, polyamory and non-monogamous relationships, and aspects of kink and alternative sex culture. These focus areas are addressed through practical strategies and steady collaboration.

Christina uses evidence-informed techniques such as cognitive behavioral work and emotion regulation strategies to help with mood and anxiety symptoms. She also incorporates trauma-focused methods when needed, while keeping the session pace set by each person. Motivational techniques are used to clarify goals and encourage steps toward them.

People who want to begin are guided through a simple start process that includes a short matching questionnaire and scheduling. Christina works in Florida and provides sessions in English.

Approaches that guide online sessions

Client-centered therapy focuses on hearing each person fully and shaping therapy around their goals. It’s about listening, reflecting what’s important, and supporting choices as people decide what to change or try next.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It helps people spot patterns that keep anxiety or low mood going and teaches practical skills to change those patterns in daily life.

Dialectical Behavior Therapy skills emphasize emotion regulation, distress tolerance, and better interpersonal interactions. These tools are useful when strong feelings feel overwhelming or when relationships need clearer boundaries.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit their needs, goals, and preferences. That means trying tools, checking what helps, and adjusting the plan together.

Online therapy can make fitting sessions into a busy life easier, such as having appointments during a lunch break or avoiding travel time. It can also allow for shorter check-ins when a quick strategy review helps maintain progress. Please confirm the current session formats before booking so expectations match the therapist's available options.